Ariana LeBlanc 4/15/24 Ariana LeBlanc 4/15/24

How To Trust Yourself At A Competition - March 2024

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Ariana LeBlanc 4/14/24 Ariana LeBlanc 4/14/24

In Person Mental Training - April 2024

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Ariana LeBlanc 4/14/24 Ariana LeBlanc 4/14/24

Bouncing Back From A Bad Warm-Up - February 2024

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Ariana LeBlanc 1/23/24 Ariana LeBlanc 1/23/24

My Wish for Gymnasts in 2024

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Ariana LeBlanc 12/27/23 Ariana LeBlanc 12/27/23

How to Best Support Your Gymnast This Meet Season - December 2023

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Ariana LeBlanc 11/7/23 Ariana LeBlanc 11/7/23

Do Expectations Help Performance? - November 2023

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Ariana LeBlanc 10/3/23 Ariana LeBlanc 10/3/23

The Chinese Bamboo Tree: A Lesson in Patience & Perseverance - October 2023

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Ariana LeBlanc 9/2/23 Ariana LeBlanc 9/2/23

Navigating Doubt and Anxiety - Mindful Gymnast Update - September 2023

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Ariana LeBlanc 8/24/23 Ariana LeBlanc 8/24/23

Oh No! Why Is My Mental Block Back? August 2023

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Ariana LeBlanc 7/11/23 Ariana LeBlanc 7/11/23

Supporting Your Gymnast Through a Mental Block: A Guide for Parents - July 2023

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Ariana LeBlanc 6/7/23 Ariana LeBlanc 6/7/23

Goal Setting - June 2023

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Ariana LeBlanc 5/15/23 Ariana LeBlanc 5/15/23

Reflection of Season - May 2023

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Ariana LeBlanc 4/4/23 Ariana LeBlanc 4/4/23

How to Deal with Increased Anxiety at Championships! - April 2023

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Ariana LeBlanc 3/12/23 Ariana LeBlanc 3/12/23

How Mentally Tough Are You? - March 2023

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Ariana LeBlanc 2/1/23 Ariana LeBlanc 2/1/23

Eating Disorder Awareness Month - February 2023

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Ariana LeBlanc 1/21/23 Ariana LeBlanc 1/21/23

Dealing with Injury - January 2023

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Ariana LeBlanc 12/21/22 Ariana LeBlanc 12/21/22

Mistakes! Gymnasts, you need to give yourself permission to make them! - December 2022

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Ariana LeBlanc 11/20/22 Ariana LeBlanc 11/20/22

Why Do We Worry SO Much? Helping Your Athletes Get Out of Their Heads! - November 2022

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Ariana LeBlanc 10/4/22 Ariana LeBlanc 10/4/22

Fear and What Coaches Can Do - October 2022

Fear and What Coaches Can Do - October 2022

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Ariana LeBlanc 9/5/22 Ariana LeBlanc 9/5/22

Building Confidence Within Your Athletes! - September 2022

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